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Teens Summer Camp

Date: 29 August 2017
Time: 10:00am
Location: Hoppers

Hoppers Development Group Summer Camp – Ages 14 – 18

DATES:  Tuesday 29 Aug to Thursday 31 Aug

CAMP TIME:  10.00 AM – 4 PM.

WHAT TO BRING:  PACKED LUNCH, PLENTY TO DRINK, RUGBY BOOTS, AND TRAINERS

DAY 1:
INJURY PREVENTION, SKILL GAMES & FUNCTIONAL MOVEMENT SKILLS

DAY 2:
INDIVIDUAL SKILLS, NUTRITIONAL WORKSHOP & SPORTS CONDITIONING.

DAY 3:
GOAL SETTING WORKSHOP, INTRODUCTION TO GYM & TACTICAL GAMES

£60 FOR THE THREE DAYS

HOW TO BOOK & PAY:    OUR PREFERED METHOD OF BOOKING AND PAYMENT IS ON LINE AT www.pgrfc.co.uk/shop

For further details contact:  NIALL CROSLEY – 07802 513 637 – communitycoach@pgrfc.co.uk

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