Russ Flynn is due to arrive in Preston on Saturday, part way through his Land’s End to John O’Groats challenge.
In 6 days Russ will have run and cycled approximately 600 km and will have roughly 800km to go. Russ is raising money for Help for Heroes and you can donate at https://www.justgiving.com/Sarah-Flynn3/.
For updates on Russ’ progress plus pictures and a video diary visit Russ’ Facebook Page.
Below are a selection of pictures from the journey so far. Keep going Russ, we’re all behind you!